New Zealand Green Co Leader Rob Donald died of a virus related heart attack even though he was a young man at the age of 49 years.

I don’t know if he was exercising at the time but I do know that exercising when you have a virus can be extremely dangerous.

Thats when you get sick you should just rest and take it easy until you recover fully from the virus. There’s always plenty of time for exercising later on. Why risk a heart attack for one extra work out when you have a virus?

Incidently Rob Donald like most politians had a highly stressful over worked lifestyle. Which I believe would have been a contributing fact to him having a heart attack at such a young age.

Eating to much carbohydrates and hydrolized fats can also contribute to heart attacks.