The short articles and interviews I’ve read of Art De Vany have more valuable information in them than 99.9% of the fitness and health books that you’ll see in any major bookstore.

Brief and succinct in his health and lifeway philosophies Art De Vany is living proof that his methods work.

In this interview you’ll learn simple key principles of fitness and health that are based on biology and the evolution of the human animal.

The interview is conducted by the highly knowledgable and experienced Robb Wolf who is also the coach of North California Cross Fit.

Read the interview in a sample issue of the excellent Performance Menu Journal of Nutritional and Athletic Excellence.

http://www.crossfitnorcal.com/pmenu/index.php